Easy Chicken Fried Rice Restaurant Style Recipe - Chinese chicken Fried Rice
Are you craving a delicious and satisfying dish that combines the aromatic flavors of Chinese cuisine with the comfort of fried rice? Look no further than Chinese chicken fried rice! This classic dish is a staple in Chinese restaurants worldwide and can easily be prepared in the comfort of your own kitchen. In this blog post, we will explore the art of making Chinese chicken fried rice, step by step. Prepare to have your taste senses fascinated by this delectable recipe!
Ingredients for Restaurant Style Recipe Chinese Fried Rice
SALT AS REQUIRED
BLACK PEPPER 1 ½ TSP /PINCH FOR EGG
GREEN ONIONS 2
GARLIC-CHOPPED 1 TBSP
GINGER-CHOPPED 1 TBSP
CHICKEN (BONELESS) 250G
SOYA SAUCE 1 TSP
RICE (BOILED) 2 CUP
OIL 2 -4 TBPS
To make Chinese chicken fried rice, you will need the following ingredients: chicken breast, cooked rice, eggs, carrots, peas, green onions, garlic, ginger, soy sauce, sesame oil, vegetable oil, salt, and pepper. Now, let’s dive into the process of creating this flavorful delight.
Begin by preparing your ingredients. Chop the chicken breast into small, bite-sized pieces. Finely dice the garlic and ginger. Slice the carrots into thin strips and chop the green onions.
Heat a tablespoon of vegetable oil in a wok or big skillet over medium-high heat. Add the diced chicken breast to the heated oil and season with salt and pepper. Cook until the chicken is cooked through and golden brown. Take the chicken out of the skillet and set it aside.
Add another tablespoon of vegetable oil to the same wok. Stir in the garlic and ginger for a minute, or until fragrant. Then add the carrots and peas, cut. Cook for a few minutes, or until the vegetables are tender-crisp.
Push the vegetables to one side of the wok and crack the eggs into the empty space. Scramble the eggs with a spatula until they are cooked through.
Add the cooked rice to the wok, breaking up any clumps with the spatula. Stir-fry the rice with the vegetables and eggs, ensuring that everything is evenly mixed.
Now, it’s time to add the flavors that make this dish truly irresistible. Pour in the soy sauce and sesame oil. These ingredients will infuse the rice with their distinct aromas and savory tastes. Stir-fry the rice for a couple of minutes, allowing the flavors to meld together.
Finally, add the cooked chicken back to the wok, along with the chopped green onions. Give everything a good stir to incorporate the chicken into the rice mixture.
Continue to stir-fry the Chinese chicken fried rice for a few more minutes, ensuring that all the ingredients are well combined and heated through.
Once everything is cooked to perfection, remove the wok from the heat. Your Chinese chicken fried rice is now ready to be served!
Garnish the dish with some additional sliced green onions for an extra burst of freshness. This delectable and aromatic dish pairs well with a variety of condiments such as chili sauce or soy sauce.
Chinese chicken fried rice is not only a satisfying main course, but it is also a versatile dish that can be customized to suit your taste. You can add additional vegetables like bell peppers or mushrooms, or even substitute the chicken with shrimp or tofu for a vegetarian twist.
Next time you’re in the mood for a taste of China, try your hand at making Chinese chicken fried rice. With its bold flavors and comforting textures, it’s sure to become a favorite in your household. So, gather your ingredients, fire up the stove, and embark on a culinary adventure that will transport you to the bustling streets of China. Enjoy your homemade Chinese chicken fried rice!
Let’s keep an eye on Calories of Chinese Chicken fried rice
Chinese Chicken Fried Rice is a popular and flavorful dish that combines stir-fried rice, chicken, vegetables, and a variety of seasonings. When it comes to the calorie content of this dish, it’s essential to consider the different components that contribute to its overall nutritional value.
A typical serving of Chinese Chicken Fried Rice, which is about 1 cup or 150 grams, contains approximately 200-300 calories. However, it’s important to note that this estimation can vary based on various factors such as the ingredients used, the cooking method, and portion sizes.
The primary ingredient in Chinese Chicken Fried Rice is, of course, rice. The type of rice used can affect the calorie count. For instance, white rice tends to have a higher calorie content compared to brown rice. The cooking method, such as stir-frying the rice with oil, also adds calories to the dish.
Chicken is another significant component. The calorie content can vary depending on whether the chicken is skinless, boneless, or cooked with the skin on. Dark meat generally has slightly more calories than white meat. Additionally, the method of cooking the chicken, such as frying versus grilling, can influence the calorie count.
Vegetables, such as carrots, peas, bell peppers, and onions, are commonly included in Chinese Chicken Fried Rice. These vegetables are relatively low in calories but add essential nutrients and fiber to the dish.
Eggs are often scrambled into the rice, adding flavor and texture. The number of eggs used can impact the calorie content. The cooking oil, typically soybean or sesame oil, contributes additional calories.
Soy sauce and other seasonings are used to enhance the taste of the fried rice. While these do not significantly impact the calorie count, it’s essential to be mindful of their sodium content.
It’s worth noting that the portion size also plays a crucial role in the overall calorie intake. Larger servings will naturally have more calories.
To get a precise calorie count for Chinese Chicken Fried Rice, it is recommended to use a recipe or consult a nutrition database that provides accurate information based on the specific ingredients and quantities used. This way, you can enjoy your meal while keeping track of your calorie intake.
What are the Different Variations we can try in Chinese Fried Rice?
Chinese chicken fried rice is a versatile dish that can be prepared in various ways depending on personal preferences and regional variations. While the core ingredients typically remain the same—chicken, rice, vegetables, and soy sauce—the specific seasonings and cooking techniques can vary. Here are a few variations of Chinese chicken fried rice:
Classic Chicken Fried Rice: This version includes diced chicken breast, cooked rice, eggs, carrots, peas, green onions, and soy sauce. The ingredients are stir-fried in a wok or skillet, creating a flavorful and satisfying dish.
Yangzhou Fried Rice: Hailing from the city of Yangzhou in eastern China, this variation features a mix of diced chicken, shrimp and vegetables such as carrots, peas, and corn. It often includes scrambled eggs, giving it a fluffy texture and rich flavor.
Cantonese Chicken Fried Rice: A popular variation in southern China, Cantonese chicken fried rice typically includes diced chicken, char siu (Chinese barbecue pork), shrimp, and a combination of vegetables such as bell peppers, onions, and peas. It is seasoned with soy sauce and often includes a touch of oyster sauce for added umami.
Singaporean Chicken Fried Rice: This version incorporates the flavors of Singaporean cuisine. It typically includes diced chicken, shrimp, garlic, ginger, onions, red chilies, and a mix of vegetables like bell peppers, carrots, and peas. The rice is seasoned with a combination of soy sauce, curry powder, and sometimes chili sauce, resulting in a vibrant and slightly spicy dish.
Hainanese Chicken Rice: While not technically a fried rice, Hainanese chicken rice is a popular Chinese dish that features poached or steamed chicken served with fragrant rice cooked in chicken broth. The dish is typically accompanied by various sauces, including a chili sauce and soy-based dipping sauce. Leftover chicken and rice can be used to make a delicious chicken fried rice variation.
These are just a few examples of the many variations of Chinese chicken fried rice. Feel free to experiment with different ingredients and seasonings to create your own unique version based on your taste preferences.
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